CrossFit & Conditioning in Florence, SC
A full conditioning floor inside Florence's Brazilian Jiu Jitsu academy. Build real strength and an engine that carries over to the mats, or just get in the best shape of your life. Your first class is free.
Built for Every Fitness Level
- People who want to get in shape with structure, coaching and accountability instead of guessing alone
- Combat athletes who want strength and conditioning that transfers straight to Jiu Jitsu and grappling
- Anyone coming back to training after time away
What Sets Our Conditioning Apart
One Building, Two Disciplines
Train your conditioning on the same floor where Florence trains Brazilian Jiu Jitsu. Cross-train without paying for a second membership across town.
Conditioning That Carries Over
If you also train on the mats, your strength work here is built to make you harder to move and harder to tire.
Train Hard, No Shortcuts
The same serious training culture that runs through our martial arts program runs through the conditioning floor.
Train With Purpose
What Members Say
"The conditioning floor is legit. I train BJJ in the evening and hit the weights in the morning. Having both under one roof saves me time and money."
"Great facility, serious coaching. I came back to training after years off and the team made me feel right at home. Best gym in Florence."
"Excellent coaches who actually care about your form and progress. Not just another box gym. The culture here is different."
Questions About CrossFit & Conditioning
More Than a Gym
Competitive Edge Combat Sports is Florence's home for authentic Brazilian Jiu Jitsu, with a full conditioning floor in the same building. Whether you are here to cross-train for the mats or to get in the best shape of your life, you train somewhere that takes training seriously.
Full Academy Story